Description
This online coaching programme is designed to support you to find your success, direction, happiness, balance and much more.
It’s time to move forward. It’s time to make change. It’s time.
💫Would you like gain more confidence?
💫Would you like to balance your emotions?
💫Would you like to find your strength & happiness?
💫Would you like to change?
💫Would you like to create stability?
💥Yes? Then you are already a step closer.
June will see the start of my next online coaching programme to support all of these areas of change, and much more. The programme is six weeks long and will be delivered via Zoom each week – you will also have the opportunity to join my monthly LifeStyle programme at a significantly reduced cost.
Message me now for more details.
Tracey –
I’ve loved the coaching Karen. Thought provoking and so helpful, easy to apply to everyday life and it really does support a change of mindset for the better! Thank you so much!
Katy –
I plan to rejoin, have loved the flexibility of the recorded classes meaning I can fit them in around the kids and home schooling. Also, enjoyed being able to try new classes and do those that suit that days requirements…boxing has come in very handy some days
Nicki –
The best lockdown-antidote. Saved my sanity and my waistline. Early morning lives are a great motivator, and the ability to do recorded classes whenever suits means I have no excuse not to exercise. Variety keeps me motivated. And the classes are perfectly pitched, with options and advice. The right balance of challenge and keeping it real. And unlike many online classes the warm up and warm down are integral and thorough, makes me feel in very safe hands. Thank you! xx
Alison (U.K.) –
Hi Karen, of course…
For me, it’s a win win situation.
it provides an effective way to exercise and receive expert instruction .
Online I can take classes when & where it’s convenient – in the comfort of my home …
If you want to join a gym but don’t have access or simply don’t have time to get there then I think online classes are a fabulous option. No expensive joining fee/monthly fees.
It’s both fun & challenging & would work equally well in a group or by yourself if you are looking for some extra help to achieve goals .
Best of all for me, I get to do classes with some very special people from around the globe It’s amazing !