We offer a bespoke one-to-one training programme for our clients. This will be set up to achieve your personal goals and aspirations. Whether it’s weight loss, toning, sports specific or strength building. We will take into account all aspects of your health and fitness and find the right training plan for you.
With our help you can dramatically boost your fitness levels and overall well being
“Karen Porter’s personal training sessions not only transformed me physically, but also mentally. For the past year and a half, I have seen wonderful results to my physical appearance. I am stronger and fitter and have achieved many of my set goals; I now enjoy running – something I thought I’d never achieve. More importantly, my mindset has changed, healthy eating and physical fitness is a priority in my life which has brought a wonderful balance to me; something Karen ensured would happen. Her classes are fun and creative (interval training, conditioning, group boot camp and even having a swim session in the sea).”