Getting fitter, together!

We can offer local and international companies the chance to have the Body & Health by Design team visit their premises and provide:

– Bespoke fitness classes, regular or one-off
– Workshops on health and fitness
– Healthy eating and lifestyle seminars.
– Life coaching

Contact us now to book a consultation

“One very rarely finds a trainer as competent, dedicated and brilliant as Karen. The most important thing with training is that one returns and we want to again and again. Absolutely first class.”
Niall & Laura Brennan, Business Owners

Please contact me for further details